Adult Classes & Fitness

Bellydance (mixed level)

Tuesday mornings 9:30am-10:30am

From ancient dance to modern experience, cultivate your inner grace, confidence, and power. Gentle enough for any age or fitness level, challenging enough to warrant a lifetime of exploration of this beautiful art form.

Meditative Yoga

Tuesday mornings 10:30am-11:45am

This class will explore mindfulness through simple movements, breathing exercises, mudras (hand postures) chanting and easy meditations.

More adult classes coming soon!